How Should I Sleep After Laparoscopic Surgery?

Uterus removal, endometriosis, gallbladder stones, and hernia are all treated by laparoscopic surgery. This surgery has two advantages: minimally invasive and a speedy process. In addition, compared to open surgery, the recovery rate following the procedure is faster. However, lifestyle, exercise, and diet, must be followed for a quick recovery. 

You should also pay attention to how you sleep following surgery. As per the best liver transplant surgeon in Delhi, patients must sleep and take rest to maintain better physical health. The sleeping positions listed below will not cause you any problems after surgery.

Sleeping Positions for A Better Recovery After Laparoscopic Surgery

Sleep straight on your back

Resting straight on your back is one of the healthiest ways to sleep after surgery. This posture will be most beneficial for you if you have had surgery on your hips, legs, arms, or spine. Furthermore, placing a pillow beneath your body parts provides additional support and comfort. The position helps you in maintaining a neutral alignment.

Lie down on your side to sleep

There are some circumstances in which sleeping on your side is not correct. Additionally, if you have had hip or spinal cord surgery, sleeping on your side can be risky. If your doctor allows it, you can do so until you have a support system in place between your ankles and knees.

Other factors that can help you heal faster

There are a few more things you should focus on to speed up your recovery and avoid issues. 

Prepare yourself

Preparing for a last-minute operation might be tricky. Everyone plans to spend time during and after surgery, which is fine, but you should also be flexible. However, the more you can plan ahead of time, the better you recover.

It doesn't matter if you're getting care locally or from the best doctor for liver transplants in India; one thing is constant: stock up ahead of time. Before the procedure, make sure you have everything you need on hand. As you receive more rest, your recuperation rate accelerates. 

So, it is critical to have someone around to help you during the first week following your surgery. It might be your partner, family, friend, roommate, or even a member of the medical staff. Whether you undergo a complex surgery involving organ removal or a simple diagnostic, both require attention. 

You can also read: HOW EXERCISING CAN IMPROVE YOUR LIVER HEALTH

Keep moving forward.

You mustn't just keep sleeping. For swift recovery, it is vital to move about every two hours. You don't have to be concerned; start slowly and gradually increase your ability. If you only have time to walk up to your bathroom, do so! 

However, progressively increase your walking distance until you reach the nurse's station. The nurse will help you in this process while in the hospital, but once you are home, follow the process yourself. After a few days of practice, you'll be able to go for evening walks after a few days.

Conclusion

Everyone reacts differently and requires different types of care. So pay attention to your body and believe in yourself. Allow yourself time, patience, and rest while healing from such major surgery. Follow it and, if you have any problems, talk to your doctor. Continue to take your medications and exercise as directed by your doctor.